The Growth Blog

As someone who has journeyed from student to professional, I know firsthand the transformative power of inspiration and guidance. Last week, I had the privilege of participating in an event at ...

Positive in life, we are constantly faced with challenges and obstacles that can either bring us down or make us stronger. However, it is our mindset that ultimately determines how we perceive and...

Even though you're trying your hardest to be happy on each Monday morning, you can't help but feel depressed as you approach the office.

Do you consider the possibility of working with a true...

When I think about the power of sports, particularly Scottish Ice Hockey, I am reminded of its profound impact on personal development and growth mindset. This sport is not just about the ice, the...

Have you ever had a goal to get in the best shape of your life, to get into that special dress for the weekend, a holiday even?

If the answer is Yes, then there is a good chance that you put a plan...

Growth mindset has been a hot topic in recent years. For those who have not yet come across the term, in a growth mindset, people believe that their most basic abilities can be developed through...

I had the privilege of hosting an enlightening workshop on growth mindset at The Circle. It was a fantastic opportunity to share the foundational research of Carol Dweck and explore how these...